The song that flows through my head most often these days is Big and Chunky. I've gained a considerable of amount of weight back. I'm indulging myself and can't seem to stop. What I'm not going to do is beat myself up right now -- maybe later. :)
So glad that I went through my little weight loss journey which turned into a a much bigger journey. I've changed and I credit a big part of the change to yoga and bodywork. While I'm not pleased that I've regained weight, I'm pleased with what I found along the way -- greater contentment...
Didn't get to ride my bike last weekend because of the weather so it was nice to bicycle to work today. Looking forward to more outdoor activities -- yoga, climbing et al.
Bicycling, 7 x's
Climbing, 2 x's
Dance It Off & firm up!
*Rock It, 1 x
Gaim: Cardio Burn Kickbox, 4 x's
Just Walk: mix + match walk blaster
*Dance Walk, 1 x
*Light Walk, 1 x
*Short + Sweaty, 1 x
*Tummy Trimmer, 1 x
*Walk, Kick + Jab, 1 x
Qigong, 2 x's
Swimming, 4 x's
Walking, 11 x's
Yoga, 3 x's
Zumba, 7 x's
Tuesday, March 31, 2015
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