Went to the Earth Day Festival yesterday and it was like a yogi's paradise with classes starting at 11 until 5. The space, close to the Muny's main stage, was beautiful and aptly named the Yoga Buzz Zen Den. The weather was perfect.
|The Zen Den|
|Earth Day Weather|
I had planned to attend two classes with Alison and asked her which combination of classed looked good to her. Just boss me about Alison finally wrote so I made the call only to miss the first class because I underestimated how may people would be at the festival and had a 20 minute walk to get to the Zen Den.
I arrived about five minutes after class started and debated about whether or not to go in. It wasn't a studio but still. Hit the Kindle ap on my iPod and picked back up on Open Your Heart. So I read about yoga while I waited for yoga.
|What I Was Not Doing, Acro Yoga, While I Waited|
After savasana Joy started talking the talk. You are you. You are uniquely you. You matter... And about yoga: Head stand is not the goal. Serenity is the goal. Balance is the goal. It was exactly what I needed to hear.