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I went to the gym today and I had lots of energy. I wanted to get on an AMT but one was broken and the rest were taken. I jumped on an elliptical trainer for 30 minutes then headed to a bike, a rare choice for me. To make it a nice even hour, I hopped on a treadmill for 12 minutes (including the cool down). I chose the variety mode which I ended up enjoying because it had to cycle through that mode in seven minutes. So, I went from a 4% incline to a 13% incline in the span of four minutes. It was pretty cool. I'm definitely going to do a short stint in variety mode again.
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