The 'Fugee has a new appreciation for the mechanics of the foot now that she is dealing with a surgically repaired calcaneus bone.
Lately I've been thinking that, finally, I'm getting my body back because I'm more toned and a tad bit lighter but my body was never lost. It's been here all along and, as Gloria told Claire in I can't remember which episode of Modern Family, I am ready to do the yoga...
Not only do I remain ready to do the yoga but also the climbing and, apparently, the Zumba. Even though I get frustrated by lack of weight loss, I do appreciate how seamlessly my body performs on such a regular basis.
May's Performance Record:
10 Minute Solution: 5 Day Get Fit Mix
*Cardio Kickboxing, 1 x
Bicycling, 6 x's
Climbing, 3 x's
Just Walk: 5 Mega Miles
*Mile 2: Walk & Tone, 3 x's
*Mile 5: Ab Walk, 1 x
Just Walk: Party Songs
*Mile 1, 1 x
P90X
*Kenpo X, 1 x
Stretch Max
*Stability Ball, 1 x
Swimming, 4 x's
Walk, 14 x's
Yoga, 9 x's
Zumba, 5 x's
I'm always envious of your month-end calendar. I wish I was as active as you! But my feet are perfect too.
ReplyDeleteRe: feet, maybe we should form a club...
ReplyDeleteWish that I were as good as you on the nutrition front.