Sunday, May 31, 2009

Month-End Review, May

I didn't exercise as much as I wanted to but I still managed to be active for most of the month.

Here's how it happened:

10 Minute Solution: Fitness Ball Workouts (Arms and Shoulders) 1 x

Adaptive Motion Trainer, 7 x's

Arc Trainer, 1 x

EFX, 1 x

Elliptical Trainer, 1 x

Mowing of The Lawn, 1 x

StairMaster, 1 x

Stationary Bike, 1 x

Swimming, 9 x's

Treadmill, 14 x's

Yard Work (Attacking the Weeds and Mini-Trees) 1 x

I tried the EFX for the first time today and I really liked it. Anytime sweat is rolling down my face, I feel good.

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