Friday, June 26, 2009

Checked But Barely

Could it be that my exercise sessions are too long?

Can You Get Fit in Six Minutes a Week?

Even if my sessions are too long, I've programmed myself to work out for longer stints and I don't see myself cutting back on time at the gym anytime soon. Plus, as with food, I'm sure that another study will come out to contradict this one.

Also, I think that I need to get my hands on The End of Overeating: Taking Control of the Insatiable American Appetite because my sweet tooth remains checked but barely.

How the Food Makers Captured Our Brains

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